Some Pastors imply you aren’t praying hard enough to heal your mental health. They suggest asking God to fix your mental struggles, and it will be done. There’s also the gym-bro mindset that suggests you should focus on crushing your … Read More
Workout Plans
A customized exercise program can improve general health, and slow the effects of aging.
Fitness Training
Exercise will improve health, maintain fitness, and speed up your rehabilitation.
Lifestyle Schedules
Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.
Real Results
Shane is a Whole Body Coach who makes fitness fun. He coaches and empowers clients on how to change lifestyle and behavioral patterns to better support living a healthy lifestyle, in conjunction with utilizing highly effective training techniques, which promote fast body transformations.
Shane has been a delight to work with for over two years. He is always willing to work with my schedule and my fitness needs that seem to keep changing.
Kellie Fischer
Texas Rangers CEO
I have worked with Shane for over 6 years. Shane is fun, even when he’s making me do things I don’t love and he’s not just knowledgeable, he makes sure he’s up to date on new training information and techniques.
Ellen Dooley
Client
Shane is very motivating and a lot of fun to be around. He has a great attitude and cares about you the client.
Gary Capik
Client
Packages
Aging Disgracefully Strength System
- 12 weeks of coaching and programming
- 12 weeks of online personal training sessions
- Mind-body, and Holistic support
- Email + Text Support
14-Day Mobility Kickstart
- Two Weeks of Daily Programming
- 2 Online Training Sessions
- Improve Movement And Reduce Pain
- Email Support
My Story
Shane McLean is the founder of Balance Guy Training who used exercise to turn his life around. He once lived a life of excess until he realized there’s more to exercise than just looking good in front of a mirror. When he’s not lifting, he trains people at Outback Performance, in Bossier Parish Louisiana, writes for top fitness websites while wearing tracksuit pants and drinking strong coffee. He lives with his wife, Tammy, and two boys Colin and Conor in Benton Louisiana.
Get Fit
I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities, on a global level, to profoundly impact the current world-wide mindset toward health and wellness.
Recent Articles
Progress Happens One Rep at a Time
Do you find yourself peeking back at your past and marveling or horrified at your progress? A while ago, I was an asshole who didn’t take any responsibility for my actions, and got wasted and stayed out all hours of the … Read More
Keep On Walking
Johnnie Walker’s (the whiskey company) slogan is “Keep Walking.” This tagline, which has been the brand’s mantra for over 20 years, embodies themes of progress, perseverance, and advancement. It builds on the idea that life is a highway and successful … Read More
Schedule a Phone Call
I strive to progressively expand my unique vision through the health, fitness, wellness, and medical communities on a global level to profoundly impact the current world-wide mindset toward health and wellness. I would love to connect with you and discuss your fitness goals. It’s always a pleasure for me to meet new people- I’d love you help you start on your path to getting in the best shape of your life. Set up a time to meet and let’s talk!
Get in Touch
Workout Plans
A customized exercise program can improve general health, and slow the effects of aging.
Fitness Training
Exercise will improve health, maintain fitness, and speed up your rehabilitation.
Lifestyle Schedules
Whole body health utilizes multiple healing disciplines, and cutting-edge technologies.